RuPaul’s Drag Race: Creativity as Self-Care
Serving Up Comfort, Confidence, and Connection Through Creativity
Watching your favorite queens slay the stage is everything, but here’s the tea—creativity and self-expression aren’t just for the runway. They’re for you, too. Finding your creative flow can be a powerful way to reconnect with yourself, rise above negative noise, and let your inner queen shine.
Research shows that engaging in creative activities such as dancing, writing, painting, crafting, and singing (even lip-syncing) can boost mental health! This is especially true for our young LGBTQ+ community where 98% of folks confirmed seeking creative outlets to support their well-being.
Check out the tips and opportunities below to start sashaying into some self-expression as self-care.
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INSPIRATION NATION
Discover how others use creativity to feel their best and make an impact.
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Valentina, You’re Beautiful 💋 | Portrait of a Queen
Join Valentina on a journey of self-expression and purpose.
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WERK IT OUTLETS
Explore simple ways to express yourself, unwind, and recharge.
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5 Tips to Unlock Your Creativity
Try these simple tips to let your inner queen shine through self-expression.
Creativity & Well-Being Werkbook
Check out this guide for slaying creativity and well-being, solo or with your squad.
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Resource Realness
Find tools and support to help you cope and thrive.
Trevor's Got Your Back
Check out The Trevor Project, who serves up 24/7 counselors, mental health guides, and other resources for LGBTQ+ youth.
Call (or Text) a Friend
Need immediate support? 988 Lifeline provides free, confidential convos with trained counselors 24/7.
Find Your Local Center
Use CenterLink's tools to connect with local LGBTQ+ centers to find resources, build connections, and celebrate equality and inclusion.
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Build Community with Your Peers
Foster inclusivity at your school by starting a GSA (Gender & Sexuality Alliance). By leveraging GLSEN resources, you’ll join thousands of student leaders nationwide who are creating positive change and building supportive communities through GSAs and other student-led clubs!
Emotions Untucked
Whether it’s for you or a loved one, there are always things we can do to strengthen our emotional health and support others. Head to Mental Health is Health to find tips and resources to support emotional well-being.